Welcome to the Wellness Journal Select a category Fertility Nutrition Wellness Featured Wellness, Fertility Stress & Infertility Wellness, Fertility Stress is commonly defined as a state of real or perceived threat to homeostasis (self-regulation) that may challenge an organisms well-being… Wellness, Fertility Fertility, Nutrition, Wellness Infertility from a Nutritional Therapist’s perspective Fertility, Nutrition, Wellness Infertility is defined as the failure to achieve pregnancy after 12 months of regular unprotected sexual intercourse and it affects 1 in 7 couples… Fertility, Nutrition, Wellness Nutrition Laying the Foundations Nutrition Fertility is not often linked with our diet and lifestyle habits. Coeliac disease impacts male fertility, really? Thyroid issues in a female can impact a woman’s ability to regulate and sustain menstrual cycles? Yup!… Nutrition