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Whitney Sophia Nutrition
About Whitney
Nutritional Therapy
Yoga Classes + Retreats
Wellness Journal
Whit's Kitchen
Contact
Whitney Sophia Nutrition
About Whitney
Nutritional Therapy
Yoga Classes + Retreats
Wellness Journal
Whit's Kitchen
Contact
About Whitney
Nutritional Therapy
Yoga Classes + Retreats
Wellness Journal
Whit's Kitchen
Contact

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Most fertility research looks at her. This 2025 study sampled both partners in 65 couples facing infertility. Her samples were dominated by Lactobacillus, and his were far more diverse. Campylobacter, Prevotella and Enterococcus were more common in
This couple came to me ready to look at their fertility together, not just hers. We looked at both of them: diet, lifestyle and gut health. In January his test was repeated and normal sperm shape had gone from 0% to 8%. A few months later, they told
Fertility + family friendly cookie dough protein balls. No bake, one food processor, and the kids will eat them as happily as you will. Anything with cashew butter gets a yes from me. Here is why I like them for anyone trying to conceive: Cashew bu
Your bloods are normal. His semen analysis is normal. And you’re still no closer to an answer. In my clinical experience, that’s usually because only one of you has been properly looked at, or because “normal” was never the r
I’ve had a massive microbiome week in clinic this week! As well as beavering through many methylation panels! I LOVE getting data that is actionable with nutrition, supplements and lifestyle support! I’ve also had some AMAZING test result

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