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Nutritional Therapy

Yoga Classes + Retreats

Wellness Journal

Nutritional Therapy

Yoga Classes + Retreats

Wellness Journal

Nutritional Therapy

Yoga Classes + Retreats

Wellness Journal

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Years of being told your bloods were normal.

That was Lola’s story before we started working together. Unexplained infertility, plus gut and IBS issues nobody had connected to her fertility.

We worked through my Fertility Foundations mentorsh

Six and a half years of trying. A natural conception, in the end. Thank you Nicki and Chris, for trusting me with your story and for letting me share it today. Divine timing can feel like such a wishy washy bullshit thing to hear when you’ve be

Fertility isn’t only about what’s on your plate. It’s the water bottle you reach for, whether organic makes the cut, and what’s coming out of your tap.

Three swaps I’d start with. Plastic bottles for stainless steel, my

Your bloods came back normal” and “your bloods are optimal for fertility” are two different sentences, even when they’re describing the same results.

Standard lab ranges are built from a whole population, most of whom weren&r

The playbook gets downloaded in seconds. Then it sits there, unopened, for a week or two, and that’s not a failure on your part. Most couples I work with are already stretched thin before fertility becomes one more thing on the list. What actua

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