Breakfast, Snacks Trudy Georgina Design Breakfast, Snacks Trudy Georgina Design

Fertility Protein Smoothie

This recipe is set up to focus on foods that contain fertility supportive nutrients: antioxidants, healthy fats and protein. Whilst I’m not a massive fan of smoothies when it’s cold (I live in the UK!), they can plug a gap, especially if your digestion can’t quite cope with huge meals first thing but you need to start plugging the protein gaps and balancing your blood sugars!

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